Food database and calorie counter

Fat in Oatmeal

Nutritional information for a variety of types and serving sizes of Oatmeal is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Oatmeal	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fats(g)
Oatmeal
1 cup of cooked	-	0.75	0.87	0.42	2.39
100 g	-	0.32	0.37	0.18	1.02
Instant Oatmeal
1 cup of cooked	-	0.96	0.91	0.50	2.81
100 g	-	0.41	0.39	0.22	1.20
Quick Oatmeal (1 or 3 Minutes)
1 cup of cooked	-	0.75	0.87	0.42	2.39
100 g	-	0.32	0.37	0.18	1.02

Foods related to **Oatmeal**:
Brown Sugar	Cereal	Milk	Oats
Raisin Bran	Sugar

View more results for Oatmeal

Food Search

	Unibic Honey Oatmeal Cookies
	HYP Soft Baked Protein Cookie Oatmeal Raisin
	Yoga Bar Oats+ Dark Chocolate
	Yoga Bar Oatmeal
	True Elements Whole Oatmeal
	Cremica Oatmeal Digestive Biscuits

Popular types of Oatmeal