Food database and calorie counter

Calories in Oatmeal

Nutritional information for a variety of types and serving sizes of Oatmeal is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Oatmeal	Fat(g)	Carbs(g)	Prot(g)	Calories
Oatmeal
1 cup of cooked	2.39	25.37	6.06	145
100 g	1.02	10.84	2.59	62
Instant Oatmeal
1 cup of cooked	2.81	42.63	5.76	213
100 g	1.20	18.22	2.46	91
Quick Oatmeal (1 or 3 Minutes)
1 cup of cooked	2.39	25.37	6.06	145
100 g	1.02	10.84	2.59	62

Foods related to **Oatmeal**:
Brown Sugar	Cereal	Milk	Oats
Raisin Bran	Sugar

View more results for Oatmeal

Food Search

	Unibic Honey Oatmeal Cookies
	HYP Soft Baked Protein Cookie Oatmeal Raisin
	Yoga Bar Oats+ Dark Chocolate
	Yoga Bar Oatmeal
	True Elements Whole Oatmeal
	Cremica Oatmeal Digestive Biscuits

Popular types of Oatmeal