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Fat in Potatoes

Nutritional information for a variety of types and serving sizes of Potatoes is shown below.

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Popular types of Potatoes

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fats(g)

White Potatoes (Flesh and Skin)

100 g - 0.00 0.04 0.03 0.10

White Potatoes (Flesh and Skin, Baked)

1 medium (5.5 cm dia - 8 cm dia) - 0.00 0.06 0.04 0.26
100 g - 0.00 0.04 0.02 0.15

Mashed Potato

1 cup - 3.31 2.05 1.66 7.43
100 g - 1.58 0.98 0.79 3.54

Foods related to Potatoes:

Carrots Chips French Fries Green Beans
Mashed Potatoes Red Potatoes Rice Roasted Potatoes
Sweet Potato Vegetables

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