Food database and calorie counter

Protein in Rolls

Nutritional information for a variety of types and serving sizes of Rolls is shown below.

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Popular types of Rolls	Prot(g)
Dinner Rolls
1 roll (pan, dinner, or small roll) (5 cm square, 5 cm high)	2.35
100 g	8.40
Soft White Roll
100 g	9.50
Whole Wheat Dinner Rolls
1 roll (hamburger, frankfurter roll)	3.74
100 g	8.70

Foods related to **Rolls**:
Bread	Buns	Sandwiches	Sushi
Sweet Rolls	Wraps

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Popular types of Rolls