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Calories in Sardines

Nutritional information for a variety of types and serving sizes of Sardines is shown below.

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Popular types of Sardines	Fat(g)	Carbs(g)	Prot(g)	Calories
Sardines in Oil (Canned)
100 g	11.45	-	24.62	208
Sardines in Water
1 can (125 g, 4 sardines), drained	10.39	-	20.65	182
100 g	12.37	-	24.58	217
Sardines with Tomato-Based Sauce (Mixture)
1 sardine (9 cm x 4 cm x 1 cm)	2.09	0.15	4.17	37
100 g	10.46	0.74	20.86	186

Foods related to **Sardines**:
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Olive Oil	Salmon	Tuna

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	Golden Prize Sardine in Oil
	Golden Prize Sardine in Tomato Sauce
	Golden Prize Sardine in Brine

Popular types of Sardines