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Cholesterol in Sardines

Nutritional information for a variety of types and serving sizes of Sardines is shown below.

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Popular types of Sardines

Cholesterol(mg)

Sardines in Oil (Canned)

100 g 142

Sardines in Water

1 can (125 g, 4 sardines), drained 69
100 g 82

Sardines with Tomato-Based Sauce (Mixture)

1 sardine (9 cm x 4 cm x 1 cm) 12
100 g 61

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