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Cholesterol in Seafood

Nutritional information for a variety of types and serving sizes of Seafood is shown below.

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Popular types of Seafood	Cholesterol(mg)
Shrimp (Cooked)
100 g	206
Lobster
1 small (450 g live weight) (yield after cooking, shell removed)	84
100 g	71
Clams
100 g	34

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Popular types of Seafood