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Fat in Stews

Nutritional information for a variety of types and serving sizes of Stews is shown below.

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Popular types of Stews	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fats(g)
Vegetable Stew (without Meat)
1 cup	-	0.87	0.19	1.06	2.32
100 g	-	0.36	0.08	0.44	0.97
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
1 cup	-	2.14	1.44	1.50	5.75
100 g	-	0.85	0.57	0.60	2.28
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
1 cup	-	1.32	1.74	0.81	4.45
100 g	-	0.54	0.70	0.33	1.80

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Popular types of Stews