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Carbs in Sunflower Seeds

Nutritional information for a variety of types and serving sizes of Sunflower Seeds is shown below.

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Popular types of Sunflower Seeds

Net C(g) Sugar(g) Fibre(g)
Total Carbs(g)

Dry Roasted Hulled Sunflower Seeds

100 g 15.07 2.73 9.0 24.07

Dry Roasted Sunflower Seeds (with Salt Added)

100 g 15.07 2.73 9.0 24.07

Dry Roasted Sunflower Seed Kernels (without Salt)

100 g 12.97 2.73 11.1 24.07

Foods related to Sunflower Seeds:

Almonds Cashews Cranberries Nuts
Pine Nuts Raisins Seeds Snacks
Walnuts

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