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Wild Rice
Food database and calorie counter

Protein in Wild Rice
Nutritional information for a variety of types and serving sizes of Wild Rice is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Wild Rice
Prot(g)

Wild Rice (Cooked)
1 cup 6.54
100 g 3.99

White and Wild Rice
1 cup of cooked 3.65
100 g 2.17

Brown and Wild Rice
1 cup of cooked 3.52
100 g 2.35

Foods related to Wild Rice:
Apples Black Beans Broccoli Brown Rice
Chicken Breast Fried Rice Rice Salmon
White Rice
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