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Sodium in Yoghurt

Nutritional information for a variety of types and serving sizes of Yoghurt is shown below.

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Popular types of Yoghurt


Plain Yoghurt

1 230 g container 159
100 g 70

Lowfat Plain Yoghurt

100 g 70

Nonfat Plain Yoghurt

100 g 77

Foods related to Yoghurt:

Apples Bananas Cereal Cheese
Frozen Yogurt Granola Ice Creams Milk
Smoothies Snacks Soy Yogurt

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