Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
176 kj
42 kcal
Fat
0.97g
Saturated Fat
0.632g
Monounsaturated Fat
0.277g
Polyunsaturated Fat
0.035g
Carbohydrates
4.99g
Sugar
5.2g
Fibre
0g
Protein
3.37g
Sodium
44mg
Cholesterol
5mg
Potassium
150mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(42 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (21%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
42
Fat
0.97g
Carbs
4.99g
Prot
3.37g
There are 42 calories in 100 grams of 1% Fat Milk (Calcium Fortified).
Calorie Breakdown: 21% fat, 47% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
100 g 42
100 ml 44
1 cup 104
1 serving (247 g) 104

Related types of Skim Milk:

1% Fat Milk
Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
Low Fat Milk
Reduced Fat Milk
  View More Skim Milk Nutritional Info

Related types of Milk:

Whole Milk
Milk
  View More Milk Nutritional Info

See also:

Soy Milk (Calcium Fortified)
Milk (Fat Free or Skim, Calcium Fortified)
Whole Milk (Calcium Fortified)
Chocolate Milk (Reduced Fat with Added Calcium)
1% Fat Acidophilus Milk
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Mother Dairy Skimmed Milk
Nandini Slim Skimmed Milk
Nandini Goodlife Slim Milk


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.