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Nutrition Facts
Serving Size
1 fl oz
per serve
Energy
54 kj
13 kcal
Fat
0.3g
Saturated Fat
0.195g
Monounsaturated Fat
0.086g
Polyunsaturated Fat
0.011g
Carbohydrates
1.54g
Sugar
1.61g
Fibre
0g
Protein
1.04g
Sodium
14mg
Cholesterol
2mg
Potassium
46mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(13 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (21%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
13
Fat
0.3g
Carbs
1.54g
Prot
1.04g
There are 13 calories in 1 fluid ounce of 1% Fat Milk (Calcium Fortified).
Calorie Breakdown: 21% fat, 47% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 13
100 g 42
100 ml 44
1 cup 104
1 serving (247 g) 104

Related types of Skim Milk:

Low Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Milk (Nonfat)
Reduced Fat Milk
1% Fat Milk
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info

See also:

Soy Milk (Calcium Fortified)
1% Fat Acidophilus Milk
Milk (Fat Free or Skim, Calcium Fortified)
Whole Milk (Calcium Fortified)
Skim or Nonfat Milk (Calcium Fortified)
  View More
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