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1 fl oz

1% Fat Milk

Nutrition Facts
Serving Size
1 fl oz
per serve
Energy
54 kj
13 kcal
Fat
0.3g
Saturated Fat
0.193g
Monounsaturated Fat
0.084g
Polyunsaturated Fat
0.011g
Carbohydrates
1.52g
Sugar
1.59g
Fibre
0g
Protein
1.03g
Sodium
13mg
Cholesterol
2mg
Potassium
46mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(13 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (21%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
13
Fat
0.3g
Carbs
1.52g
Prot
1.03g
There are 13 calories in 1 fluid ounce of 1% Fat Milk.
Calorie Breakdown: 21% fat, 47% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 13
100 g 42
100 ml 43
1 cup 102
1 serving (244 g) 102
1 school milk carton (1/2 pint) 102

Related types of Skim Milk:

Milk (Nonfat)
1% Fat Milk (Calcium Fortified)
Reduced Fat Milk
Low Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
  View More Skim Milk Nutritional Info

Related types of Milk:

Whole Milk
Milk
  View More Milk Nutritional Info
Other related foods
Beverages

See also:

Lowfat Dry Milk (Reconstituted)
Lowfat Chocolate Milk
1% Fat Acidophilus Milk
Lactose Reduced 1% Fat Milk
1% Fat Buttermilk
  View More
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