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1 serving (244 g)

1% Fat Milk

Nutrition Facts
Serving Size
1 serving (244 g)
per serve
Energy
429 kj
102 kcal
Fat
2.37g
Saturated Fat
1.545g
Monounsaturated Fat
0.676g
Polyunsaturated Fat
0.085g
Carbohydrates
12.18g
Sugar
12.69g
Fibre
0g
Protein
8.22g
Sodium
107mg
Cholesterol
12mg
Potassium
366mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(102 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (21%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
102
Fat
2.37g
Carbs
12.18g
Prot
8.22g
There are 102 calories in 1 serving of 1% Fat Milk.
Calorie Breakdown: 21% fat, 47% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
100 g 42
100 ml 43
1 cup 102
1 serving (244 g) 102

Related types of Skim Milk:

2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk (Calcium Fortified)
Reduced Fat Milk
Low Fat Milk
Milk (Nonfat)
  View More Skim Milk Nutritional Info

Related types of Milk:

Whole Milk
Milk
  View More Milk Nutritional Info
Other related foods
Beverages

See also:

Lowfat Dry Milk (Reconstituted)
Lowfat Chocolate Milk
1% Fat Acidophilus Milk
Lactose Reduced 1% Fat Milk
1% Fat Buttermilk
  View More
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