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100 g

1% Fat Milk

Nutrition Facts
Serving Size
100 g
per serve
Energy
176 kj
42 kcal
Fat
0.97g
Saturated Fat
0.633g
Monounsaturated Fat
0.277g
Polyunsaturated Fat
0.035g
Carbohydrates
4.99g
Sugar
5.2g
Fibre
0g
Protein
3.37g
Sodium
44mg
Cholesterol
5mg
Potassium
150mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(42 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (21%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
42
Fat
0.97g
Carbs
4.99g
Prot
3.37g
There are 42 calories in 100 grams of 1% Fat Milk.
Calorie Breakdown: 21% fat, 47% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 13
100 g 42
100 ml 43
1 cup 102
1 serving (244 g) 102
1 school milk carton (1/2 pint) 102

Related types of Skim Milk:

1% Fat Milk (Calcium Fortified)
Reduced Fat Milk
Low Fat Milk
Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
  View More Skim Milk Nutritional Info

Related types of Milk:

Whole Milk
Milk
  View More Milk Nutritional Info
Other related foods
Beverages

See also:

Lowfat Dry Milk (Reconstituted)
Lowfat Chocolate Milk
1% Fat Acidophilus Milk
Lactose Reduced 1% Fat Milk
1% Fat Buttermilk
  View More
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