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100% Maple Syrup

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
218 kj
52 kcal
Fat
0.04g
Saturated Fat
0.007g
Monounsaturated Fat
0.013g
Polyunsaturated Fat
0.02g
Carbohydrates
13.42g
Sugar
11.9g
Fibre
0g
Protein
0g
Sodium
2mg
Cholesterol
0mg
Potassium
41mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (99%)
 
Fat (1%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
52
Fat
0.04g
Carbs
13.42g
Prot
0g
There are 52 calories in 1 tablespoon of 100% Maple Syrup.
Calorie Breakdown: 1% fat, 99% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 52
1 oz 74
1 serving (40 g) 104
1 individual packet 154
100 g 261
1 cup 822

Related types of Maple Syrup:

Cane and Maple (15%) Syrup
Maple and Corn and/or Cane Pancake Syrup Blends
Maple Syrup
  View More Maple Syrup Nutritional Info

Related types of Syrup:

Pancake Syrup
Syrup
Honey
Pancake Syrup (Reduced Calorie)
Chocolate Syrup
  View More Syrup Nutritional Info

See also:

You searched for 100% Maple Syrup. Did you mean:
Pancake Syrup (with 2% Maple)
100% Whole Wheat Roll
Toasted 100% Whole Wheat Bread
100% Whole Wheat Pita Bread
Toasted 100% Whole Wheat Roll
  View More
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