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Nutrition Facts
Serving Size
1 cup
per serve
Energy
3440 kj
822 kcal
Fat
0.63g
Saturated Fat
0.113g
Monounsaturated Fat
0.202g
Polyunsaturated Fat
0.315g
Carbohydrates
211.33g
Sugar
187.49g
Fibre
0g
Protein
0g
Sodium
28mg
Cholesterol
0mg
Potassium
643mg
Last updated: 21 Aug 07 07:33 AM
41%
of RDI*
(822 cal)
41% RDI
Calorie Breakdown:
 
Carbohydrate (99%)
 
Fat (1%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
822
Fat
0.63g
Carbs
211.33g
Prot
0g
There are 822 calories in 1 cup of 100% Maple Syrup.
Calorie Breakdown: 1% fat, 99% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 52
1 serving (40 g) 104
1 individual packet 154
100 g 261
1 cup 822

Related types of Maple Syrup:

Maple Syrup
Maple and Corn and/or Cane Pancake Syrup Blends
Cane and Maple (15%) Syrup
  View More Maple Syrup Nutritional Info

Related types of Syrup:

Syrup
Pancake Syrup (Reduced Calorie)
Pancake Syrup
Chocolate Syrup
Honey
  View More Syrup Nutritional Info

See also:

You searched for 100% Maple Syrup. Did you mean:
Pancake Syrup (with 2% Maple)
Maple Sugar
Beef Patties (100%, Frozen, Cooked)
Golden Syrup
Sorghum Syrup
  View More
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