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1 thin slice

100% Whole Wheat Bread

Nutrition Facts
Serving Size
1 thin slice
per serve
Energy
237 kj
57 kcal
Fat
0.97g
Saturated Fat
0.211g
Monounsaturated Fat
0.386g
Polyunsaturated Fat
0.231g
Carbohydrates
10.6g
Sugar
1.28g
Fibre
1.6g
Protein
2.23g
Sodium
121mg
Cholesterol
0mg
Potassium
58mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(57 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (14%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

100% Whole Wheat Bread
 

Nutritional Summary:

Cals
57
Fat
0.97g
Carbs
10.6g
Prot
2.23g
There are 57 calories in 1 thin slice of 100% Whole Wheat Bread.
Calorie Breakdown: 14% fat, 71% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 57
1 regular slice 69
1 serving (28 g) 69
1 large slice 79
100 g 246

Related types of Whole Wheat Bread:

Whole Wheat Bread (Commercial)
Whole Wheat Bread with Nuts
Toasted 100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Whole Wheat Bread
  View More Whole Wheat Bread Nutritional Info

Related types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  View More Wheat Bread Nutritional Info
Other related foods
Bread

See also:

Britannia 100% Whole Wheat Bread
Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)
English Oven 100% Whole Wheat Bread
100% Whole Wheat Pita Bread
100% Whole Wheat Cracker
  View More
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