| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium (13.5 cm dia)
Energy
501 kj
120 kcal
Fat
1.17g
Saturated Fat
0.184g
Monounsaturated Fat
0.157g
Polyunsaturated Fat
0.475g
Carbohydrates
24.75g
Sugar
0.37g
Fibre
3.3g
Protein
4.41g
Sodium
239mg
Cholesterol
0mg
Potassium
76mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (8%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
120
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Fat
1.17g
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Carbs
24.75g
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Prot
4.41g
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| There are 120 calories in 1 medium 100% Whole Wheat Pita Bread. |
| Calorie Breakdown: 8% fat, 78% carbs, 14% prot. |
Common serving sizes:
Related types of Pita Bread:
Related types of Whole Wheat Bread:
See also:
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