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1 serving (45 g)

100% Whole Wheat Pita Bread

Nutrition Facts
Serving Size
1 serving (45 g)
per serve
Energy
501 kj
120 kcal
Fat
1.17g
Saturated Fat
0.184g
Monounsaturated Fat
0.157g
Polyunsaturated Fat
0.475g
Carbohydrates
24.75g
Sugar
0.37g
Fibre
3.3g
Protein
4.41g
Sodium
239mg
Cholesterol
0mg
Potassium
76mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (8%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
1.17g
Carbs
24.75g
Prot
4.41g
There are 120 calories in 1 serving of 100% Whole Wheat Pita Bread.
Calorie Breakdown: 8% fat, 78% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 small (10 cm dia) 74
1 medium (13.5 cm dia) 120
1 serving (45 g) 120
1 large (17 cm dia) 226
100 g 266

Related types of Pita Bread:

Toasted Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread
White Pita Bread (Enriched)
Pita Bread
Wheat Pita Bread
  View More Pita Bread Nutritional Info

Related types of Whole Wheat Bread:

100% Whole Wheat Bread with Raisins
100% Whole Wheat Bread
Whole Wheat Bread
Whole Wheat Bread with Nuts
Toasted 100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
  View More Whole Wheat Bread Nutritional Info
Other related foods
Wheat Bread, Bread

See also:

Toasted 100% Whole Wheat Pita Bread
Whole Wheat Pita Bread
Toasted Whole Wheat Pita Bread
Toasted Whole Wheat Bread
Toasted 100% Whole Wheat Bread with Raisins
  View More
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