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2% Fat Buttermilk

Nutrition Facts
Serving Size
100 ml
per serve
Energy
242 kj
58 kcal
Fat
2.07g
Saturated Fat
1.285g
Monounsaturated Fat
0.596g
Polyunsaturated Fat
0.073g
Carbohydrates
5.48g
Sugar
5.48g
Fibre
0g
Protein
4.24g
Sodium
89mg
Cholesterol
8mg
Potassium
186mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(58 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (32%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
58
Fat
2.07g
Carbs
5.48g
Prot
4.24g
There are 58 calories in 100 ml of 2% Fat Buttermilk.
Calorie Breakdown: 32% fat, 38% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
100 g 56
100 ml 58
1 cup 137
1 serving (245 g) 137

Related types of Buttermilk:

Buttermilk (Reduced Fat, Cultured)
Dry Buttermilk (Reconstituted)
Nonfat Buttermilk
1% Fat Buttermilk
Buttermilk (Lowfat, Cultured)
  View More Buttermilk Nutritional Info

Related types of Skim Milk:

1% Fat Milk (Calcium Fortified)
Low Fat Milk
Reduced Fat Milk
1% Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Milk (Nonfat)
  View More Skim Milk Nutritional Info
Other related foods
Milk

See also:

Buttermilk (Dried)
Cornbread (with Low Fat (2%) Milk)
Lactose Reduced 2% Fat Milk
Pancake Syrup (with 2% Maple)
Dry Buttermilk
  View More
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