| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 ml
Energy
216 kj
52 kcal
Fat
2.03g
Saturated Fat
1.296g
Monounsaturated Fat
0.578g
Polyunsaturated Fat
0.075g
Carbohydrates
4.83g
Sugar
5.22g
Fibre
0g
Protein
3.4g
Sodium
42mg
Cholesterol
8mg
Potassium
155mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (36%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
52
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Fat
2.03g
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Carbs
4.83g
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Prot
3.4g
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| There are 52 calories in 100 ml of 2% Fat Milk (Semi-Skimmed Milk). |
| Calorie Breakdown: 36% fat, 38% carbs, 27% prot. |
Common serving sizes:
Related types of Skim Milk:
Related types of Milk:
See also:
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