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Nutrition Facts
Serving Size
100 g
per serve
Energy
209 kj
50 kcal
Fat
1.97g
Saturated Fat
1.257g
Monounsaturated Fat
0.56g
Polyunsaturated Fat
0.073g
Carbohydrates
4.68g
Sugar
5.06g
Fibre
0g
Protein
3.3g
Sodium
41mg
Cholesterol
8mg
Potassium
150mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (36%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
50
Fat
1.97g
Carbs
4.68g
Prot
3.3g
There are 50 calories in 100 grams of 2% Fat Milk (Semi-Skimmed Milk).
Calorie Breakdown: 36% fat, 38% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 15
100 g 50
100 ml 52
1 cup 122
1 serving (244 g) 122

Related types of Skim Milk:

1% Fat Milk
Milk (Nonfat)
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
Low Fat Milk
  View More Skim Milk Nutritional Info

Related types of Milk:

Whole Milk
Milk
  View More Milk Nutritional Info
Other related foods
Beverages

See also:

Semi-Skimmed Milk
Coffee with Semi-Skimmed Milk
Tea with Semi-Skimmed Milk
2% Fat Evaporated Milk
2% Fat Acidophilus Milk
  View More
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