| Food database and calorie counter |
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Adzuki Beans (Mature Seeds)
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Nutrition Facts
Serving Size
100 g
Energy
1377 kj
329 kcal
Fat
0.53g
Saturated Fat
0.191g
Carbohydrates
62.9g
Fibre
12.7g
Protein
19.87g
Sodium
5mg
Cholesterol
0mg
Potassium
1254mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (1%)
Protein (24%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
329
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Fat
0.53g
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Carbs
62.9g
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Prot
19.87g
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| There are 329 calories in 100 grams of Adzuki Beans (Mature Seeds). |
| Calorie Breakdown: 1% fat, 75% carbs, 24% prot. |
Common serving sizes:
Related types of Beans:
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