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Air Popped Popcorn

Nutrition Facts
Serving Size
100 g
per serve
Energy
1619 kj
387 kcal
Fat
4.54g
Saturated Fat
0.637g
Monounsaturated Fat
0.95g
Polyunsaturated Fat
2.318g
Carbohydrates
77.78g
Sugar
0.87g
Fibre
14.5g
Protein
12.94g
Sodium
8mg
Cholesterol
0mg
Potassium
329mg
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(387 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (10%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
387
Fat
4.54g
Carbs
77.78g
Prot
12.94g
There are 387 calories in 100 grams of Air Popped Popcorn.
Calorie Breakdown: 10% fat, 77% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 cup 31
1 serving (16 g) 62
100 g 387
1 cup, unpopped, yields 522

Related types of Popcorn:

Oil Popped Popcorn (Microwaved)
Oil Popped White Popcorn
Buttered Air Popped Popcorn
Lowfat Popcorn Popped in Oil
Buttered Popcorn Popped in Oil
  View More Popcorn Nutritional Info

See also:

You searched for Air Popped Popcorn. Did you mean:
Air Popped White Popcorn
Oil Popped Popcorn (Low Fat)
Oil Popped Popcorn (Unsalted)
Unbuttered Popcorn Popped in Oil
  View More
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