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Alfalfa Sprouts

Nutrition Facts
Serving Size
1 cup
per serve
Energy
40 kj
10 kcal
Fat
0.23g
Saturated Fat
0.023g
Monounsaturated Fat
0.018g
Polyunsaturated Fat
0.135g
Carbohydrates
1.25g
Sugar
0.06g
Fibre
0.8g
Protein
1.32g
Sodium
2mg
Cholesterol
0mg
Potassium
26mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(10 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (17%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
10
Fat
0.23g
Carbs
1.25g
Prot
1.32g
There are 10 calories in 1 cup of Alfalfa Sprouts.
Calorie Breakdown: 17% fat, 41% carbs, 43% prot.

Common serving sizes:

Serving Size Calories
1 serving (17 g) 5
1 oz 8
1 cup 10
100 g 29

Related types of Alfalfa:

Bean Sprouts (Soybean or Mung)
Alfalfa Seeds (Sprouted)
Sprouts
  View More Alfalfa Nutritional Info

Related types of Vegetables:

Red Tomatoes
Spinach
Carrots
Mushrooms
Lettuce
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Bean Sprouts
Cooked Brussels Sprouts
Cooked Bean Sprouts (from Canned, Fat Not Added in Cooking)
Brussels Sprouts
Bean Sprouts
  View More
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