| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 almonds
Energy
58 kj
14 kcal
Fat
1.22g
Saturated Fat
0.093g
Monounsaturated Fat
0.772g
Polyunsaturated Fat
0.293g
Carbohydrates
0.47g
Sugar
0.12g
Fibre
0.3g
Protein
0.51g
Sodium
0mg
Cholesterol
0mg
Potassium
17mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (74%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
14
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Fat
1.22g
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Carbs
0.47g
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Prot
0.51g
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| There are 14 calories in 2 Almonds. |
| Calorie Breakdown: 74% fat, 13% carbs, 14% prot. |
Common serving sizes:
Related types of Almonds:
Related types of Nuts:
See also:
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