| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
20 g
Energy
484 kj
116 kcal
Fat
10.13g
Saturated Fat
0.776g
Monounsaturated Fat
6.431g
Polyunsaturated Fat
2.443g
Carbohydrates
3.95g
Sugar
0.96g
Fibre
2.4g
Protein
4.25g
Sodium
0mg
Cholesterol
0mg
Potassium
146mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (12%)
Fat (74%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
116
|
|
Fat
10.13g
|
|
Carbs
3.95g
|
|
Prot
4.25g
|
| There are 116 calories in 20 grams of Almonds. |
| Calorie Breakdown: 74% fat, 13% carbs, 14% prot. |
Common serving sizes:
Related types of Almonds:
Related types of Nuts:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
