Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (125 g)
Energy
486 kj
116 kcal
Fat
4.81g
Saturated Fat
0.458g
Monounsaturated Fat
2.584g
Polyunsaturated Fat
1.336g
Carbohydrates
17.63g
Sugar
1.34g
Fibre
4.3g
Protein
3.53g
Sodium
399mg
Cholesterol
0mg
Potassium
587mg
Last updated: 12 May 20 06:12 PM
Calorie Breakdown:
Carbohydrate (55%)
Fat (34%)
Protein (11%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
116
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Fat
4.81g
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Carbs
17.63g
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Prot
3.53g
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There are 116 calories in 1 serving of Aloo Palak. |
Calorie Breakdown: 34% fat, 55% carbs, 11% prot. |
Common serving sizes:
Related types of Potatoes:
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See also:
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