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Nutrition Facts
Serving Size
100 g
Energy
389 kj
93 kcal
Fat
3.85g
Saturated Fat
0.366g
Monounsaturated Fat
2.067g
Polyunsaturated Fat
1.068g
Carbohydrates
14.1g
Sugar
1.08g
Fibre
3.4g
Protein
2.82g
Sodium
319mg
Cholesterol
0mg
Potassium
469mg
Last updated: 12 May 20 06:12 PM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (34%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
93
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Fat
3.85g
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Carbs
14.1g
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Prot
2.82g
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| There are 93 calories in 100 grams of Aloo Palak. |
| Calorie Breakdown: 34% fat, 55% carbs, 11% prot. |
Common serving sizes:
Related types of Potatoes:
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