Food database and calorie counter  

100 g

Aloo Paratha

Nutrition Facts
Serving Size
100 g
per serve
Energy
1105 kj
264 kcal
Fat
10.76g
Saturated Fat
0.89g
Monounsaturated Fat
5.954g
Polyunsaturated Fat
3.149g
Carbohydrates
38.17g
Sugar
4.63g
Fibre
3.3g
Protein
4.75g
Sodium
477mg
Cholesterol
0mg
Potassium
261mg
Last updated: 12 May 20 01:20 AM
13%
of RDI*
(264 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (36%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Aloo Paratha
 

Nutritional Summary:

Cals
264
Fat
10.76g
Carbs
38.17g
Prot
4.75g
There are 264 calories in 100 grams of Aloo Paratha.
Calorie Breakdown: 36% fat, 57% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 264
1 paratha 330
1 serving (125 g) 330

Related types of Flatbread:

Italian Flatbread Focaccia
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Roti
Indian Flatbread Naan
  View More Flatbread Nutritional Info

Related types of Bread:

Whole Wheat Bread
Dinner Rolls
Sour Dough Bread
White Bread
Multigrain Bread
  View More Bread Nutritional Info

See also:

You searched for Aloo Paratha. Did you mean:
Haldiram's Aloo Paratha
Amma's Kitchen Alloo Ka Paratha
Methi Aloo
Plain Paratha
Aloo Posto
  View More
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