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1 cup shredded

American Cheese

Nutrition Facts
Serving Size
1 cup of shredded
per serve
Energy
1593 kj
381 kcal
Fat
29.44g
Saturated Fat
17.607g
Monounsaturated Fat
8.432g
Polyunsaturated Fat
1.234g
Carbohydrates
7.84g
Sugar
7.28g
Fibre
0g
Protein
21.4g
Sodium
1466mg
Cholesterol
93mg
Potassium
308mg
Last updated: 07 May 20 09:09 PM
19%
of RDI*
(381 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (69%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
381
Fat
29.44g
Carbs
7.84g
Prot
21.4g
There are 381 calories in 1 cup of shredded American Cheese.
Calorie Breakdown: 69% fat, 8% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 serving (21 g) 71
1 slice (28 g) 96
100 g 337
1 cup shredded 381
1 cup diced 472

Related types of Cheese:

Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Cheddar Cheese
Provolone Cheese
Swiss Cheese
  View More Cheese Nutritional Info

See also:

American Cheese (Low Fat, Pasteurised)
American and Swiss Blends Processed Cheese
Reduced Fat American Cheese
Fat Free American Cheese
Low Fat American Cheese
  View More
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