Food database and calorie counter  

Anchovy

Nutrition Facts
Serving Size
100 g
per serve
Energy
548 kj
131 kcal
Fat
4.84g
Saturated Fat
1.282g
Monounsaturated Fat
1.182g
Polyunsaturated Fat
1.637g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
20.35g
Sodium
104mg
Cholesterol
60mg
Potassium
383mg
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(131 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (35%)
 
Protein (65%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
131
Fat
4.84g
Carbs
0g
Prot
20.35g
There are 131 calories in 100 grams of Anchovy.
Calorie Breakdown: 35% fat, 0% carbs, 65% prot.

Common serving sizes:

Serving Size Calories
3 oz 111
100 g 131
1 lb 594

Related types of Anchovies:

Canned Anchovy
Anchovy (Drained Solids in Oil, Canned)
  View More Anchovies Nutritional Info

Related types of Fish:

Tilapia (Fish)
Baked or Grilled Fish
Grilled Fish
Mahi Mahi
Fish
Baked or Grilled Salmon
  View More Fish Nutritional Info

See also:

Anchovy (Cooked)
  View More
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