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Anchovy (Cooked)

Nutrition Facts
Serving Size
100 g
per serve
Energy
879 kj
210 kcal
Fat
9.71g
Saturated Fat
2.203g
Monounsaturated Fat
3.77g
Polyunsaturated Fat
2.562g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
28.89g
Sodium
3668mg
Cholesterol
85mg
Potassium
544mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (43%)
 
Protein (57%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
210
Fat
9.71g
Carbs
0g
Prot
28.89g
There are 210 calories in 100 grams of Anchovy (Cooked).
Calorie Breakdown: 43% fat, 0% carbs, 57% prot.

Common serving sizes:

Serving Size Calories
1 anchovy 8
1 serving (28 g) 59
1 can (57 g) drained 94
100 g 210

Related types of Anchovies:

Canned Anchovy
Anchovy
Anchovy (Drained Solids in Oil, Canned)
  View More Anchovies Nutritional Info

See also:

Anchovy Fry
Couscous (Cooked)
Macaroni (Cooked)
Scrambled Egg (Whole, Cooked)
Chicken Skin (Roasted, Cooked)
  View More
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