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Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
249 kj
60 kcal
Fat
2.75g
Saturated Fat
0.625g
Monounsaturated Fat
1.069g
Polyunsaturated Fat
0.726g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
8.19g
Sodium
1040mg
Cholesterol
24mg
Potassium
154mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (43%)
 
Protein (57%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
60
Fat
2.75g
Carbs
0g
Prot
8.19g
There are 60 calories in 1 ounce, boneless Anchovy (Drained Solids in Oil, Canned).
Calorie Breakdown: 43% fat, 0% carbs, 57% prot.

Common serving sizes:

Serving Size Calories
1 anchovy 8
5 anchovies 42
1 oz, boneless 60
1 can (57 g) 94
100 g 210
1 lb 953

Related types of Anchovies:

Canned Anchovy
Anchovy
  View More Anchovies Nutritional Info

Related types of Fish:

Fish
Baked or Grilled Salmon
Mahi Mahi
Grilled Fish
Baked or Grilled Fish
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

Asparagus (Drained Solids, Canned)
Mushrooms (Drained Solids, Canned)
Potatoes (Drained Solids, Canned)
Beetroot (Drained Solids, Canned)
Carrots (Drained Solids, Canned)
  View More
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