| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1015 kj
242 kcal
Fat
20.59g
Saturated Fat
2.765g
Monounsaturated Fat
4.403g
Polyunsaturated Fat
12.334g
Carbohydrates
15.02g
Sugar
10.01g
Fibre
3.2g
Protein
2.06g
Sodium
119mg
Cholesterol
7mg
Potassium
196mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (73%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
242
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Fat
20.59g
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Carbs
15.02g
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Prot
2.06g
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| There are 242 calories in 1 cup of Apple Salad with Dressing. |
| Calorie Breakdown: 73% fat, 24% carbs, 3% prot. |
Common serving sizes:
Related types of Salads:
See also:
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