Food database and calorie counter  

Apple Turnover or Dumpling

Nutrition Facts
Serving Size
1 turnover
per serve
Energy
1194 kj
285 kcal
Fat
14.78g
Saturated Fat
2.95g
Monounsaturated Fat
6.493g
Polyunsaturated Fat
4.592g
Carbohydrates
35.75g
Sugar
12.98g
Fibre
1.1g
Protein
2.98g
Sodium
265mg
Cholesterol
0mg
Potassium
51mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(285 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (46%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
285
Fat
14.78g
Carbs
35.75g
Prot
2.98g
There are 285 calories in 1 Apple Turnover or Dumpling.
Calorie Breakdown: 46% fat, 50% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz 99
1 individual Drake's pie 198
1 turnover 285
1 serving (82 g) 285
100 g 348
1 Drake's twin-pack 393
1 cup 658
1 dumpling 661

Related types of Dumplings:

Wonton (Meat Filled Fried Won Ton)
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Pot Sticker
Potato or Cheese Filled Dumpling
Meat Filled Dumpling
Plain Dumpling
  View More Dumplings Nutritional Info

Related types of Turnover:

Pumpkin Turnover
Meat Turnover
Meat and Vegetable Turnover
Berry Turnover or Dumpling
Meat and Cheese Turnover
  View More Turnover Nutritional Info
Other related foods
Pastries

See also:

Cherry Turnover or Dumpling
Lemon Turnover or Dumpling
Peach Turnover or Dumpling
Guava Turnover
Cornmeal Dumpling
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.