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1 large (8.5 cm dia) (approx 2 per 450 g)

Apple

Nutrition Facts
Serving Size
1 large (8.5 cm dia) (approx 2 per 450 g)
per serve
Energy
461 kj
110 kcal
Fat
0.36g
Saturated Fat
0.059g
Monounsaturated Fat
0.015g
Polyunsaturated Fat
0.108g
Carbohydrates
29.28g
Sugar
22.03g
Fibre
5.1g
Protein
0.55g
Sodium
2mg
Cholesterol
0mg
Potassium
227mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (3%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
110
Fat
0.36g
Carbs
29.28g
Prot
0.55g
There are 110 calories in 1 large Apple.
Calorie Breakdown: 3% fat, 96% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 slice 9
100 g 52
1 small (6.5 cm dia) (approx 4 per 450 g) 55
1 cup sliced 57
1 medium (7 cm dia) (approx 3 per 450 g) 72
1 serving (138 g) 72
1 large (8.5 cm dia) (approx 2 per 450 g) 110

Related types of Apples:

Red Delicious Apples
Golden Delicious Apples
Honeycrisp Apples
Fuji Apples
Apples
Apples (without Skin)
  View More Apples Nutritional Info

Related types of Snacks:

Trail Mix
Potato Chips
Crackers
Pretzels
Leather Fruit Bars
  View More Snacks Nutritional Info
Other related foods
Fruit

See also:

You searched for Apple. Did you mean:
Gala Apples
Fruit
Apple Juice
Rose-Apples
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
  View More
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