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Nutrition Facts
Serving Size
100 g
per serve
Energy
201 kj
48 kcal
Fat
0.13g
Saturated Fat
0.021g
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.037g
Carbohydrates
12.76g
Sugar
10.1g
Fibre
1.3g
Protein
0.27g
Sodium
0mg
Cholesterol
0mg
Potassium
90mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (2%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
48
Fat
0.13g
Carbs
12.76g
Prot
0.27g
There are 48 calories in 100 grams of Apples (without Skin).
Calorie Breakdown: 2% fat, 96% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 oz 14
100 g 48
1 cup slices 53
1 medium (7 cm dia) (approx 3 per 450 g) 61

Related types of Apples:

Red Delicious Apples
Golden Delicious Apples
Apples
Honeycrisp Apples
Fuji Apples
  View More Apples Nutritional Info

Related types of Fruit:

Strawberries
Raspberries
Bananas
Oranges
Peaches
  View More Fruit Nutritional Info

See also:

Apple Crumble
Chutney
Cranberry-Apple Juice (Bottled)
Apple Fritter
Apple Juice (Canned or Bottled)
  View More
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