Food database and calorie counter |
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Apples without Skin (Cooked, Microwave)
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Nutrition Facts
Serving Size
1 cup slices
Energy
398 kj
95 kcal
Fat
0.71g
Saturated Fat
0.116g
Monounsaturated Fat
0.029g
Polyunsaturated Fat
0.207g
Carbohydrates
24.5g
Sugar
19.74g
Fibre
4.8g
Protein
0.48g
Sodium
2mg
Cholesterol
0mg
Potassium
158mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (92%)
Fat (6%)
Protein (2%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
95
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Fat
0.71g
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Carbs
24.5g
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Prot
0.48g
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There are 95 calories in 1 cup slices of Apples without Skin (Cooked, Microwave). |
Calorie Breakdown: 6% fat, 92% carbs, 2% prot. |
Common serving sizes:
Related types of Apples:
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