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1 cup slices

Apples

Nutrition Facts
Serving Size
1 cup slices
per serve
Energy
239 kj
57 kcal
Fat
0.19g
Saturated Fat
0.031g
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.056g
Carbohydrates
15.19g
Sugar
11.43g
Fibre
2.6g
Protein
0.29g
Sodium
1mg
Cholesterol
0mg
Potassium
118mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(57 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (3%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

Apples Apples Apples
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Nutritional Summary:

Cals
57
Fat
0.19g
Carbs
15.19g
Prot
0.29g
There are 57 calories in 1 cup slices of Apples.
Calorie Breakdown: 3% fat, 96% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
100 g 52
1 small (6.5 cm dia) (approx 4 per 450 g) 55
1 cup slices 57
1 cup quartered or chopped 65
1 medium (7 cm dia) (approx 3 per 450 g) 72
1 large (8.5 cm dia) (approx 2 per 450 g) 110

Related types of Apples:

Red Delicious Apples
Honeycrisp Apples
Apples (without Skin)
Golden Delicious Apples
Fuji Apples
  View More Apples Nutritional Info

Related types of Fruit:

Peaches
Strawberries
Bananas
Oranges
Raspberries
  View More Fruit Nutritional Info

See also:

Apple
Sliced Apples (Sweetened, Sliced, Drained, Heated)
Apples without Skin (Cooked, Microwave)
Fried Apple Rings
Apples without Skin (Cooked, Boiled)
  View More
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