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1 large apple yields

Applesauce Unsweetened

Nutrition Facts
Serving Size
1 large apple yields
per serve
Energy
405 kj
97 kcal
Fat
0.11g
Saturated Fat
0.018g
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.032g
Carbohydrates
25.4g
Sugar
22.7g
Fibre
2.7g
Protein
0.38g
Sodium
4mg
Cholesterol
0mg
Potassium
169mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(97 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
97
Fat
0.11g
Carbs
25.4g
Prot
0.38g
There are 97 calories in 1 large apple yields of Applesauce Unsweetened.
Calorie Breakdown: 1% fat, 98% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
100 g 43
1 small apple yields 48
1 snack size (112 g) 49
1 serving (122 g) 52
1 medium apple yields 63
1 cup sliced 74
1 large apple yields 97
1 cup sauce 105

Related types of Applesauce:

Applesauce with other Fruits
Applesauce with Sugar
Applesauce
  View More Applesauce Nutritional Info

Related types of Sauces:

Soy Sauce
Mayonnaise
Olive Oil
Ketchup
Salsa
  View More Sauces Nutritional Info

See also:

Applesauce (without Added Ascorbic Acid, Unsweetened, Canned)
Applesauce Cake
Bottled Water Unsweetened
Carbonated Water Unsweetened
Unsweetened Iced Tea
  View More
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