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1 medium apple yields

Applesauce with Sugar

Nutrition Facts
Serving Size
1 medium apple yields
per serve
Energy
483 kj
116 kcal
Fat
0.27g
Saturated Fat
0.046g
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.082g
Carbohydrates
30.26g
Sugar
25.08g
Fibre
1.8g
Protein
0.27g
Sodium
5mg
Cholesterol
0mg
Potassium
93mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (2%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
116
Fat
0.27g
Carbs
30.26g
Prot
0.27g
There are 116 calories in 1 medium apple yields of Applesauce with Sugar.
Calorie Breakdown: 2% fat, 97% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
100 g 76
1 snack size (112 g) 86
1 small apple yields 89
1 serving (128 g) 97
1 medium apple yields 116
1 cup sliced 155
1 large apple yields 177
1 cup sauce 194

Related types of Applesauce:

Applesauce
Applesauce Unsweetened
Applesauce with other Fruits
  View More Applesauce Nutritional Info

Related types of Sauces:

Ketchup
Soy Sauce
Mayonnaise
Salsa
Olive Oil
  View More Sauces Nutritional Info

See also:

Applesauce (without Salt, Sweetened, Canned)
Applesauce (with Salt, Sweetened, Canned)
Applesauce Cake
Applesauce (without Added Ascorbic Acid, Unsweetened, Canned)
Brown Sugar
  View More
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