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1 serving (128 g)

Applesauce

Nutrition Facts
Serving Size
1 serving (128 g)
per serve
Energy
407 kj
97 kcal
Fat
0.23g
Saturated Fat
0.038g
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.069g
Carbohydrates
25.48g
Sugar
21.12g
Fibre
1.5g
Protein
0.23g
Sodium
4mg
Cholesterol
0mg
Potassium
78mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(97 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (2%)
 
Protein (1%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
97
Fat
0.23g
Carbs
25.48g
Prot
0.23g
There are 97 calories in 1 serving of Applesauce.
Calorie Breakdown: 2% fat, 97% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
100 g 76
1 snack size (112 g) 86
1 small apple yields 89
1 serving (128 g) 97
1 medium apple yields 116
1 large apple yields 177
1 cup sauce 194

Related types of Applesauce:

Applesauce Unsweetened
Applesauce with Sugar
Applesauce with other Fruits
  View More Applesauce Nutritional Info

Related types of Sauces:

Ketchup
Mayonnaise
Olive Oil
Salsa
Soy Sauce
  View More Sauces Nutritional Info

See also:

Applesauce (without Added Ascorbic Acid, Unsweetened, Canned)
Applesauce (with Salt, Sweetened, Canned)
Applesauce (without Salt, Sweetened, Canned)
Applesauce Sweetened with Low Calorie Sweetener
  View More
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