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Arrowroot

Nutrition Facts
Serving Size
1 cup of sliced
per serve
Energy
326 kj
78 kcal
Fat
0.24g
Saturated Fat
0.047g
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.11g
Carbohydrates
16.07g
Fibre
1.6g
Protein
5.09g
Sodium
31mg
Cholesterol
0mg
Potassium
545mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (2%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
78
Fat
0.24g
Carbs
16.07g
Prot
5.09g
There are 78 calories in 1 cup of sliced Arrowroot.
Calorie Breakdown: 2% fat, 74% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 root 21
100 g 65
1 cup sliced 78
1 lb 295

Related types of Vegetables:

Lettuce
Red Tomatoes
Onions
Mushrooms
Spinach
Carrots
  View More Vegetables Nutritional Info

See also:

Britannia Nutri Choice Thin Arrowroot
Arrowroot Flour
  View More
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