Food database and calorie counter  

Artichoke Frittata

Nutrition Facts
Serving Size
1 piece
per serve
Energy
906 kj
217 kcal
Fat
10.44g
Saturated Fat
2.821g
Trans Fat
1.868g
Monounsaturated Fat
4.402g
Polyunsaturated Fat
2.53g
Carbohydrates
24.38g
Sugar
1.63g
Fibre
4.4g
Protein
7.87g
Sodium
373mg
Cholesterol
40mg
Potassium
300mg
Last updated: 12 May 20 08:48 AM
11%
of RDI*
(217 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (42%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
217
Fat
10.44g
Carbs
24.38g
Prot
7.87g
There are 217 calories in 1 piece of Artichoke Frittata.
Calorie Breakdown: 42% fat, 44% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
100 g 163
1 serving (133 g) 217
1 piece 217

Related types of Artichokes:

Cooked Artichoke (from Fresh)
Artichokes (Globe or French)
Artichoke Hearts in Oil
Cooked Artichoke (Canned)
Stuffed Artichokes
Jerusalem Artichokes
  View More Artichokes Nutritional Info

Related types of Omelets:

Egg Omelette or Scrambled Egg
Egg Omelette or Scrambled Egg with Vegetables
Egg Omelette or Scrambled Egg with Cheese
Egg Omelette or Scrambled Egg with Sausage
Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette
  View More Omelets Nutritional Info

See also:

You searched for Artichoke Frittata. Did you mean:
Cooked Artichoke
Corn Frittata
Tuna Frittata
Zucchini Frittata
Vegetable Frittata
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.