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Artichoke Hearts in Oil

Nutrition Facts
Serving Size
1 heart
per serve
Energy
140 kj
33 kcal
Fat
2.35g
Saturated Fat
0.329g
Monounsaturated Fat
1.688g
Polyunsaturated Fat
0.261g
Carbohydrates
2.87g
Sugar
0.25g
Fibre
1.4g
Protein
0.89g
Sodium
24mg
Cholesterol
0mg
Potassium
91mg
Last updated: 10 May 20 07:18 PM
2%
of RDI*
(33 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (58%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
33
Fat
2.35g
Carbs
2.87g
Prot
0.89g
There are 33 calories in 1 Artichoke Heart in Oil.
Calorie Breakdown: 58% fat, 32% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 heart 33
1 oz 34
1 serving (65 g) 78
100 g 119
1 cup 155

Related types of Artichokes:

Cooked Artichoke (Canned)
Jerusalem Artichokes
Cooked Artichoke (from Fresh)
Artichokes (Globe or French)
Stuffed Artichokes
  View More Artichokes Nutritional Info

Related types of Vegetables:

Lettuce
Mushrooms
Spinach
Onions
Carrots
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Artichoke Salad in Oil
Palm Hearts
Vegetable Oil
Cooked Artichoke (from Canned, Fat Not Added in Cooking)
Extra Virgin Olive Oil
  View More
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