| Food database and calorie counter |
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Artichokes (Globe or French)
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Nutrition Facts
Serving Size
1 medium
Energy
252 kj
60 kcal
Fat
0.19g
Saturated Fat
0.046g
Monounsaturated Fat
0.006g
Polyunsaturated Fat
0.082g
Carbohydrates
13.45g
Fibre
6.9g
Protein
4.19g
Sodium
120mg
Cholesterol
0mg
Potassium
474mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (2%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
60
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Fat
0.19g
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Carbs
13.45g
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Prot
4.19g
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| There are 60 calories in 1 medium Artichoke (Globe or French). |
| Calorie Breakdown: 2% fat, 74% carbs, 23% prot. |
Common serving sizes:
Related types of Artichokes:
Related types of Vegetables:
See also:
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