| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
84 kj
20 kcal
Fat
0.12g
Saturated Fat
0.046g
Monounsaturated Fat
0.006g
Polyunsaturated Fat
0.088g
Carbohydrates
3.88g
Sugar
1.88g
Fibre
2.1g
Protein
2.2g
Sodium
2mg
Cholesterol
0mg
Potassium
202mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (61%)
Fat (4%)
Protein (35%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
20
|
|
Fat
0.12g
|
|
Carbs
3.88g
|
|
Prot
2.2g
|
| There are 20 calories in 100 grams of Asparagus. |
| Calorie Breakdown: 4% fat, 61% carbs, 35% prot. |
Common serving sizes:
Related types of Asparagus:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
